
Fun fact: muscle memory is in a deep-seated part of your brain far separate from your consciousness. W.C. Fields could get mind-erasing grade wasted and do stuff like this. There have been reports of people doing everything from driving to eating while sleeping to Mike Birbiglia’s misadventures.
And now, apparently, teens are starting to claim that they’re sleep-texting.
Although needless to say, sometimes this comes off as less a real thing and more of a convenient excuse:
“The phone will beep, they’ll answer the text,” [professor Elizabeth] Dowdell says. “They’ll either respond in words or gibberish. (It) can even be inappropriate. Ex-girlfriends contacting ex-boyfriends, saying ‘I miss you. I want to see you.’ The thing that happens, though, is that when they wake up, there’s no memory.”
So, wait, you send an embarrassing text to an ex, and then wake up with no memory of it ever happening. That’s… convenient.
Sarcasm aside, apparently what happens is the phone chimes, the teens grab the phone, and text to somebody anything from random gibberish to actual words. It makes sense, especially with smartphones that use swiping technology. If you spend a lot of time around input devices, it’s actually pretty easy to use them with your eyes closed: Just ask anybody who was forced to learn touch-typing in high school.
That said, we’re pretty sure that at least some of this is an attempt to get out of explaining sending awkward messages. Dowdell recommends removing the phone from the bedroom if you “sleep text”, and that’s probably a good idea, either way.



Thanks for the W.C. Fields clip. I had no idea.
He was a famous juggler well before he got into films. In fact he actually invented a few types of juggling, like cigar boxes and cigar box stacking.
I’m an adult and a life long insomniac and this happens to me on Ambien…. a lot of things “happen to me” on Ambien….. it’s less texting and more just other random smart phone usage… I once woke up (next to my husband) and the page on my phone was the twitter feed for an exboyfriend. I have an account but never use it and it wasn’t around when we were together…. what was I even doing on twitter??? thank god I didn’t click “follow”… that would have been awkward…. Ambien man, that shit is powerful. It makes you hallucinate and can make you super horny. Weigh the risks, use responsibly etc. etc.
My favorite Ambien story, in my friend’s words: “You hear about the side effects of Ambien, but it doesn’t really strike you that they’re serious until the first time a Smurf climbs out of your nightstand and bitches you out for your personal hygiene.”
Worst time: the lines of my Air conditioner vent reach out to touch me and create a weird ladder in the air and strange things started climbing on it… I could also run my fingers through the lines like a guitar….
Best time(s): Waking husband out of a dead sleep for super hot lovey time.
I have a great app on my daughter’s smart phone called “Parental Time Control”. I select the times of day and days of week her phone is available for her to use. So I can have it turn off during the night so she can get that very important rest. Here is the direct link to the app:[play.google.com]. There are no monthly fees! This app makes me a better parent!